Shay Egan 1500m row
1,500
Meters
6:30.2
Time
2:10.0
Pace
89
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 178 |
October 24, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.2 | 1,500 | 2:10.0 | 159 | 847 | 27 |
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 28 |
| 1:05.6 | 500 | 2:11.2 | 155 | 833 | 27 |
| 1:05.9 | 750 | 2:11.8 | 153 | 826 | 27 |
| 1:05.9 | 1,000 | 2:11.8 | 153 | 826 | 27 |
| 1:03.2 | 1,250 | 2:06.4 | 173 | 896 | 28 |
| 1:02.4 | 1,500 | 2:04.8 | 180 | 919 | 28 |
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Workout Graph
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