Shay Egan 1500m row
1,500
Meters
6:37.0
Time
2:12.3
Pace
88
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 146 |
October 23, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.0 | 1,500 | 2:12.3 | 151 | 819 | 27 |
| 1:12.3 | 250 | 2:24.6 | 116 | 698 | 27 |
| 1:09.4 | 500 | 2:18.8 | 131 | 750 | 26 |
| 1:06.7 | 750 | 2:13.4 | 147 | 807 | 27 |
| 1:05.0 | 1,000 | 2:10.0 | 159 | 848 | 27 |
| 1:03.0 | 1,250 | 2:06.0 | 175 | 902 | 28 |
| 1:00.6 | 1,500 | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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