Shay Egan 500m SkiErg
500
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 51 |
| Stroke Count | 121 |
| Drag Factor | 88 |
October 23, 2024 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 51 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 34 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 81 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 33 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 71 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 35 |
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Workout Graph
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