Shay Egan 1500m row
1,500
Meters
6:31.3
Time
2:10.4
Pace
90
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 146 |
October 23, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.3 | 1,500 | 2:10.4 | 158 | 842 | 27 |
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 27 |
| 1:05.5 | 500 | 2:11.0 | 156 | 835 | 27 |
| 1:05.5 | 750 | 2:11.0 | 156 | 835 | 27 |
| 1:04.4 | 1,000 | 2:08.8 | 164 | 863 | 27 |
| 1:05.0 | 1,250 | 2:10.0 | 159 | 848 | 27 |
| 1:04.5 | 1,500 | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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