Shay Egan 1500m row
1,500
Meters
6:15.1
Time
2:05.0
Pace
93
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
October 23, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 27 |
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 27 |
| 1:04.5 | 500 | 2:09.0 | 163 | 861 | 27 |
| 1:03.5 | 750 | 2:07.0 | 171 | 888 | 27 |
| 1:02.5 | 1,000 | 2:05.0 | 179 | 916 | 28 |
| 1:00.7 | 1,250 | 2:01.4 | 196 | 973 | 28 |
| 0:58.7 | 1,500 | 1:57.4 | 216 | 1044 | 29 |
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Workout Graph
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