Shay Egan 500m SkiErg
500
Meters
2:16.9
Time
2:16.9
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 90 |
October 23, 2024 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 29 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 30 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 26 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 29 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 29 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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