Shay Egan 500m row
500
Meters
2:14.3
Time
2:14.3
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 146 |
October 23, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 27 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 28 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 27 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 27 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 27 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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