Shay Egan 250m SkiErg
250
Meters
1:14.4
Time
2:28.8
Pace
12
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 56 |
| Stroke Count | 70 |
| Drag Factor | 102 |
October 22, 2024 09:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.4 | 250 | 2:28.8 | 106 | 665 | 56 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 63 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 59 |
| 0:14.5 | 250 | 2:25.0 | 115 | 695 | 37 |
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Workout Graph
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