Shay Egan 1500m row
1,500
Meters
6:17.7
Time
2:05.9
Pace
92
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 196 |
October 21, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.7 | 1,500 | 2:05.9 | 175 | 903 | 26 |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 26 |
| 1:03.6 | 500 | 2:07.2 | 170 | 885 | 25 |
| 1:04.2 | 750 | 2:08.4 | 165 | 869 | 26 |
| 1:03.6 | 1,000 | 2:07.2 | 170 | 885 | 27 |
| 1:01.5 | 1,250 | 2:03.0 | 188 | 947 | 26 |
| 1:00.3 | 1,500 | 2:00.6 | 200 | 986 | 28 |
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Workout Graph
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