Shay Egan 1500m row
1,500
Meters
6:34.3
Time
2:11.4
Pace
88
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 196 |
October 21, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.3 | 1,500 | 2:11.4 | 154 | 830 | 26 |
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 26 |
| 1:06.7 | 500 | 2:13.4 | 147 | 807 | 27 |
| 1:05.9 | 750 | 2:11.8 | 153 | 826 | 26 |
| 1:07.5 | 1,000 | 2:15.0 | 142 | 789 | 27 |
| 1:06.4 | 1,250 | 2:12.8 | 149 | 814 | 27 |
| 0:59.5 | 1,500 | 1:59.0 | 208 | 1014 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.