Shay Egan 500m SkiErg
500
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 46 |
| Stroke Count | 110 |
| Drag Factor | 101 |
October 21, 2024 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 46 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 32 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 30 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 79 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 41 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 50 |
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Workout Graph
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