Shay Egan 1500m row
1,500
Meters
6:49.7
Time
2:16.5
Pace
85
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 220 |
October 21, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.7 | 1,500 | 2:16.5 | 137 | 772 | 26 |
| 1:10.4 | 250 | 2:20.8 | 125 | 731 | 26 |
| 1:05.5 | 500 | 2:11.0 | 156 | 835 | 26 |
| 1:09.3 | 750 | 2:18.6 | 131 | 752 | 26 |
| 1:08.5 | 1,000 | 2:17.0 | 136 | 768 | 26 |
| 1:07.9 | 1,250 | 2:15.8 | 140 | 780 | 27 |
| 1:08.1 | 1,500 | 2:16.2 | 139 | 776 | 27 |
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Workout Graph
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