Shay Egan 250m SkiErg

250

Meters

1:07.2

Time

2:14.4

Pace

14

Calories

Average Watts144
Calories Per Hour796
Stroke Rate58
Stroke Count66

October 21, 2024 10:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.2 250 2:14.4 144 796 58
0:27.9 100 2:19.5 129 743 60
0:26.5 200 2:12.5 150 817 68
0:12.8 250 2:08.0 167 874 37

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Workout Graph

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