Shay Egan 250m SkiErg
250
Meters
1:09.7
Time
2:19.4
Pace
13
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 104 |
October 20, 2024 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 250 | 2:19.4 | 129 | 744 | 31 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 31 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 31 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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