Shay Egan 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
October 20, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 27 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 27 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 28 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 26 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 27 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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