Shay Egan 500m SkiErg
500
Meters
2:28.0
Time
2:28.0
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 53 |
| Stroke Count | 133 |
October 18, 2024 21:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 53 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 35 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 82 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 34 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 80 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 35 |
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Workout Graph
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