Shay Egan 1500m row
1,500
Meters
6:24.8
Time
2:08.2
Pace
90
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 174 |
October 18, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.8 | 1,500 | 2:08.2 | 166 | 870 | 27 |
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 28 |
| 1:04.1 | 500 | 2:08.2 | 166 | 871 | 27 |
| 1:05.0 | 750 | 2:10.0 | 159 | 848 | 27 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 869 | 28 |
| 1:03.2 | 1,250 | 2:06.4 | 173 | 896 | 28 |
| 1:03.4 | 1,500 | 2:06.8 | 172 | 890 | 27 |
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Workout Graph
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