Shay Egan 500m SkiErg
500
Meters
2:19.7
Time
2:19.7
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 98 |
October 18, 2024 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 31 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 34 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 32 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 30 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 32 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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