Shay Egan 500m row
500
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 42 |
| Stroke Count | 65 |
| Drag Factor | 207 |
October 18, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.1 | 500 | 1:31.1 | 463 | 1893 | 42 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 39 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 44 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1980 | 44 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 46 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 42 |
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Workout Graph
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