Shay Egan 500m SkiErg
500
Meters
2:23.8
Time
2:23.8
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 91 |
October 17, 2024 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 31 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 33 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 31 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 29 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 31 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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