Shay Egan 500m SkiErg
500
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 98 |
October 16, 2024 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 31 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 32 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 30 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 32 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 32 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.