Shay Egan 1500m row
1,500
Meters
6:30.0
Time
2:10.0
Pace
90
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 184 |
October 16, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,500 | 2:10.0 | 159 | 848 | 27 |
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 28 |
| 1:05.9 | 500 | 2:11.8 | 153 | 826 | 27 |
| 1:05.2 | 750 | 2:10.4 | 158 | 843 | 27 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 838 | 28 |
| 1:04.7 | 1,250 | 2:09.4 | 162 | 855 | 28 |
| 1:04.2 | 1,500 | 2:08.4 | 165 | 869 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.