Shay Egan 1500m row
1,500
Meters
6:31.6
Time
2:10.5
Pace
88
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 183 |
October 16, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.6 | 1,500 | 2:10.5 | 157 | 841 | 27 |
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 27 |
| 1:07.4 | 500 | 2:14.8 | 143 | 791 | 27 |
| 1:06.9 | 750 | 2:13.8 | 146 | 802 | 27 |
| 1:04.6 | 1,000 | 2:09.2 | 162 | 858 | 27 |
| 1:04.0 | 1,250 | 2:08.0 | 167 | 874 | 27 |
| 1:00.1 | 1,500 | 2:00.2 | 202 | 993 | 29 |
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Workout Graph
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