Shay Egan 1500m row
1,500
Meters
6:23.6
Time
2:07.8
Pace
91
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 191 |
October 15, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,500 | 2:07.8 | 167 | 876 | 28 |
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 27 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 28 |
| 1:05.4 | 750 | 2:10.8 | 156 | 838 | 28 |
| 1:04.3 | 1,000 | 2:08.6 | 165 | 866 | 28 |
| 1:02.6 | 1,250 | 2:05.2 | 178 | 913 | 28 |
| 1:00.7 | 1,500 | 2:01.4 | 196 | 973 | 30 |
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Workout Graph
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