Shay Egan 500m SkiErg
500
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 92 |
October 15, 2024 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 33 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 36 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 33 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 33 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 33 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 34 |
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Workout Graph
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