Shay Egan 1500m row
1,500
Meters
6:27.6
Time
2:09.2
Pace
91
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 191 |
October 15, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.6 | 1,500 | 2:09.2 | 162 | 858 | 27 |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 27 |
| 1:06.1 | 500 | 2:12.2 | 151 | 821 | 27 |
| 1:06.3 | 750 | 2:12.6 | 150 | 816 | 27 |
| 1:05.7 | 1,000 | 2:11.4 | 154 | 830 | 26 |
| 1:03.5 | 1,250 | 2:07.0 | 171 | 888 | 28 |
| 1:01.2 | 1,500 | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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