Shay Egan 1500m row
1,500
Meters
6:27.1
Time
2:09.0
Pace
90
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 192 |
October 15, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.1 | 1,500 | 2:09.0 | 163 | 860 | 27 |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 27 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 27 |
| 1:04.3 | 750 | 2:08.6 | 165 | 866 | 27 |
| 1:03.8 | 1,000 | 2:07.6 | 168 | 879 | 27 |
| 1:04.0 | 1,250 | 2:08.0 | 167 | 874 | 27 |
| 1:04.5 | 1,500 | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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