Shay Egan 1500m row
1,500
Meters
6:38.5
Time
2:12.8
Pace
86
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 191 |
October 15, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.5 | 1,500 | 2:12.8 | 149 | 813 | 27 |
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 28 |
| 1:07.0 | 500 | 2:14.0 | 145 | 800 | 27 |
| 1:06.7 | 750 | 2:13.4 | 147 | 807 | 27 |
| 1:06.5 | 1,000 | 2:13.0 | 149 | 812 | 26 |
| 1:06.3 | 1,250 | 2:12.6 | 150 | 816 | 27 |
| 1:04.8 | 1,500 | 2:09.6 | 161 | 853 | 28 |
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Workout Graph
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