Shay Egan 500m row
500
Meters
2:01.7
Time
2:01.7
Pace
31
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 178 |
October 15, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 28 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 27 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 30 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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