Shay Egan 500m SkiErg
500
Meters
2:16.9
Time
2:16.9
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 101 |
October 14, 2024 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 32 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 33 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 33 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 33 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 31 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 32 |
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Workout Graph
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