Shay Egan 1500m row
1,500
Meters
6:33.6
Time
2:11.2
Pace
89
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 190 |
October 14, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.6 | 1,500 | 2:11.2 | 155 | 833 | 26 |
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 26 |
| 1:06.5 | 500 | 2:13.0 | 149 | 812 | 26 |
| 1:06.2 | 750 | 2:12.4 | 151 | 818 | 26 |
| 1:05.2 | 1,000 | 2:10.4 | 158 | 843 | 26 |
| 1:05.2 | 1,250 | 2:10.4 | 158 | 843 | 27 |
| 1:04.6 | 1,500 | 2:09.2 | 162 | 858 | 26 |
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Workout Graph
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