Shay Egan 1500m row
1,500
Meters
6:31.5
Time
2:10.5
Pace
90
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 188 |
October 14, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.5 | 1,500 | 2:10.5 | 157 | 841 | 26 |
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 27 |
| 1:05.2 | 500 | 2:10.4 | 158 | 843 | 26 |
| 1:05.9 | 750 | 2:11.8 | 153 | 826 | 26 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 835 | 27 |
| 1:05.2 | 1,250 | 2:10.4 | 158 | 843 | 26 |
| 1:05.0 | 1,500 | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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