Shay Egan 1500m row
1,500
Meters
6:34.0
Time
2:11.3
Pace
89
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
October 14, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.0 | 1,500 | 2:11.3 | 155 | 831 | 26 |
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 27 |
| 1:05.9 | 500 | 2:11.8 | 153 | 826 | 27 |
| 1:05.7 | 750 | 2:11.4 | 154 | 830 | 26 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 835 | 27 |
| 1:05.2 | 1,250 | 2:10.4 | 158 | 843 | 27 |
| 1:04.6 | 1,500 | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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