Shay Egan 1500m row
1,500
Meters
6:27.6
Time
2:09.2
Pace
90
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
October 12, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.6 | 1,500 | 2:09.2 | 162 | 858 | 27 |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 27 |
| 1:06.2 | 500 | 2:12.4 | 151 | 818 | 27 |
| 1:05.7 | 750 | 2:11.4 | 154 | 830 | 26 |
| 1:03.8 | 1,000 | 2:07.6 | 168 | 879 | 27 |
| 1:05.2 | 1,250 | 2:10.4 | 158 | 843 | 27 |
| 1:00.1 | 1,500 | 2:00.2 | 202 | 993 | 29 |
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Workout Graph
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