Shay Egan 1500m row
1,500
Meters
6:43.3
Time
2:14.4
Pace
86
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
October 12, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.3 | 1,500 | 2:14.4 | 144 | 795 | 26 |
| 1:08.9 | 250 | 2:17.8 | 134 | 760 | 27 |
| 1:07.8 | 500 | 2:15.6 | 140 | 783 | 27 |
| 1:07.5 | 750 | 2:15.0 | 142 | 789 | 27 |
| 1:06.9 | 1,000 | 2:13.8 | 146 | 802 | 26 |
| 1:05.8 | 1,250 | 2:11.6 | 154 | 828 | 27 |
| 1:06.3 | 1,500 | 2:12.6 | 150 | 816 | 27 |
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Workout Graph
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