Shay Egan 1500m row
1,500
Meters
6:29.5
Time
2:09.8
Pace
89
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
October 08, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 1,500 | 2:09.8 | 160 | 850 | 27 |
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 27 |
| 1:05.7 | 500 | 2:11.4 | 154 | 830 | 27 |
| 1:04.8 | 750 | 2:09.6 | 161 | 853 | 27 |
| 1:05.0 | 1,000 | 2:10.0 | 159 | 848 | 27 |
| 1:04.9 | 1,250 | 2:09.8 | 160 | 850 | 28 |
| 1:02.2 | 1,500 | 2:04.4 | 182 | 925 | 28 |
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Workout Graph
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