Shay Egan 500m SkiErg
500
Meters
2:27.0
Time
2:27.0
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 74 |
October 07, 2024 20:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 33 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 34 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 35 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 33 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 33 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.