Shay Egan 1500m row
1,500
Meters
6:26.7
Time
2:08.9
Pace
90
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 179 |
October 07, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.7 | 1,500 | 2:08.9 | 163 | 862 | 26 |
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 27 |
| 1:06.0 | 500 | 2:12.0 | 152 | 823 | 26 |
| 1:04.6 | 750 | 2:09.2 | 162 | 858 | 27 |
| 1:03.5 | 1,000 | 2:07.0 | 171 | 888 | 27 |
| 1:03.3 | 1,250 | 2:06.6 | 172 | 893 | 27 |
| 1:02.0 | 1,500 | 2:04.0 | 184 | 931 | 28 |
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Workout Graph
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