Shay Egan 1500m row
1,500
Meters
6:26.4
Time
2:08.8
Pace
90
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 179 |
October 07, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.4 | 1,500 | 2:08.8 | 164 | 863 | 26 |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 27 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 26 |
| 1:04.3 | 750 | 2:08.6 | 165 | 866 | 27 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 869 | 27 |
| 1:04.5 | 1,250 | 2:09.0 | 163 | 861 | 27 |
| 1:02.6 | 1,500 | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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