Shay Egan 500m SkiErg
500
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 37 |
| Stroke Count | 88 |
October 07, 2024 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 37 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 34 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 30 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 30 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 58 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 35 |
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