Shay Egan 1500m row
1,500
Meters
6:29.4
Time
2:09.8
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 179 |
October 07, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.4 | 1,500 | 2:09.8 | 160 | 850 | 26 |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 27 |
| 1:04.5 | 500 | 2:09.0 | 163 | 861 | 26 |
| 1:05.2 | 750 | 2:10.4 | 158 | 843 | 27 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 838 | 27 |
| 1:05.3 | 1,250 | 2:10.6 | 157 | 840 | 27 |
| 1:02.8 | 1,500 | 2:05.6 | 177 | 907 | 28 |
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Workout Graph
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