Shay Egan 500m SkiErg
500
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 44 |
| Stroke Count | 107 |
| Drag Factor | 97 |
October 06, 2024 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 44 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 32 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 66 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 40 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 54 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.