Shay Egan 1500m row
1,500
Meters
6:14.2
Time
2:04.7
Pace
92
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 182 |
October 06, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.2 | 1,500 | 2:04.7 | 180 | 920 | 27 |
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 27 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 27 |
| 1:03.5 | 750 | 2:07.0 | 171 | 888 | 27 |
| 1:02.7 | 1,000 | 2:05.4 | 177 | 910 | 28 |
| 1:01.1 | 1,250 | 2:02.2 | 192 | 960 | 27 |
| 0:59.1 | 1,500 | 1:58.2 | 212 | 1029 | 28 |
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Workout Graph
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