Shay Egan 1500m row
1,500
Meters
6:26.5
Time
2:08.8
Pace
90
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 182 |
October 06, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.5 | 1,500 | 2:08.8 | 164 | 863 | 27 |
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 27 |
| 1:04.3 | 500 | 2:08.6 | 165 | 866 | 27 |
| 1:04.8 | 750 | 2:09.6 | 161 | 853 | 27 |
| 1:04.8 | 1,000 | 2:09.6 | 161 | 853 | 27 |
| 1:03.2 | 1,250 | 2:06.4 | 173 | 896 | 28 |
| 1:03.7 | 1,500 | 2:07.4 | 169 | 882 | 27 |
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Workout Graph
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