Shay Egan 1500m row
1,500
Meters
6:45.3
Time
2:15.1
Pace
84
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 180 |
October 06, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.3 | 1,500 | 2:15.1 | 142 | 788 | 27 |
| 1:09.4 | 250 | 2:18.8 | 131 | 750 | 27 |
| 1:06.9 | 500 | 2:13.8 | 146 | 802 | 27 |
| 1:07.0 | 750 | 2:14.0 | 145 | 800 | 27 |
| 1:07.6 | 1,000 | 2:15.2 | 142 | 787 | 27 |
| 1:06.9 | 1,250 | 2:13.8 | 146 | 802 | 27 |
| 1:07.6 | 1,500 | 2:15.2 | 142 | 787 | 27 |
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Workout Graph
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