Shay Egan 250m SkiErg
250
Meters
1:10.9
Time
2:21.8
Pace
12
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 51 |
| Stroke Count | 60 |
| Drag Factor | 83 |
October 06, 2024 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 250 | 2:21.8 | 123 | 722 | 51 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 34 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 76 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 35 |
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Workout Graph
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