Shay Egan 250m SkiErg
250
Meters
1:09.9
Time
2:19.8
Pace
12
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 36 |
| Drag Factor | 84 |
October 06, 2024 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 250 | 2:19.8 | 128 | 740 | 30 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 31 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 31 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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