Shay Egan 250m SkiErg
250
Meters
1:12.3
Time
2:24.6
Pace
12
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 84 |
October 06, 2024 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 250 | 2:24.6 | 116 | 698 | 32 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 33 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 31 |
| 0:14.7 | 250 | 2:27.0 | 110 | 679 | 33 |
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Workout Graph
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