Shay Egan 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 187 |
October 06, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 26 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 27 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 26 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 26 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 26 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.