Shay Egan 1500m row
1,500
Meters
6:44.8
Time
2:14.9
Pace
85
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 179 |
October 05, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.8 | 1,500 | 2:14.9 | 142 | 790 | 25 |
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 26 |
| 1:08.9 | 500 | 2:17.8 | 134 | 760 | 26 |
| 1:09.0 | 750 | 2:18.0 | 133 | 758 | 25 |
| 1:07.6 | 1,000 | 2:15.2 | 142 | 787 | 26 |
| 1:06.5 | 1,250 | 2:13.0 | 149 | 812 | 27 |
| 1:04.3 | 1,500 | 2:08.6 | 165 | 866 | 26 |
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Workout Graph
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